News Detail
Jesuit Father Rick Malloy
“There is no ‘proper’ way to practice the Examen,..However and wherever you pray the Examen, God will find you and guide you.”
Jesuit Adapts Ignatius’ Examen for a New Generation

Jesuit Father Rick Malloy doesn’t have to go far to get to his “mission territory:” he simply walks down the hall from where he lives in a college dorm at the University of Scranton in Pennsylvania. While the journey isn’t far, Fr. Malloy says it can be difficult to be noticed in the territory where he’s sent: the minds, hearts and imaginations of young adults.

As vice president for university ministries, Fr. Malloy searches for ways to get today’s young adults to be open to God’s action in their lives. He’s found that one way to get there is the short spiritual exercise made famous by St. Ignatius of Loyola: the Examen.

The Examen involves a review of one’s day, listening for where God was present and active. According to Fr. Malloy, University of Scranton students are finding the finding the 10- to 15-minute Examen doable, transformative and comprehensible.

“St. Ignatius championed this form of prayer and counseled this was the one spiritual exercise that should never be left aside,” says Fr. Malloy. “In order to make this prayer even more accessible, I offer this description of the traditional five steps of the Examen: 1) the prayer to the Spirit for inspiration; 2) thanksgiving; 3) examination of consciousness; 4) firm resolve to improve; and 5) trust and hope for the future.”

Fr. Malloy says he is very aware that what he’s asking students to do—slow down, be attentive, be reflective—is alien to the culture in which they are immersed, with constant texting and tweeting, flashing images and video games. “The Examen can serve as an antidote to the spiritual maladies of our age,” he says.

Paralleling St. Ignatius’ five steps, Fr. Malloy has developed the five “P's” of the Examen—presence, praise, process, penance, promise—in order to make this prayer even more accessible to young adults.

“There is no ‘proper’ way to practice the Examen,” says Fr. Malloy. “Some people like to sit in a chapel. Some turn off the radio and pray the Examen as they drive home from work. Some people pray the Examen in the shower. … However and wherever you pray the Examen, God will find you and guide you.”

To read more about Fr. Malloy’s five “P’s” of the Examen, visit the St. Anthony Messenger website.

Recent News

November 26, 2015 — On this Thanksgiving Day, we share with you an Examen prayer of gratitude, adapted by Marquette University Campus Ministry.

November 24, 2015 — A record-breaking 1,600 students and young adults gathered for the 18th annual Ignatian Family Teach for Justice Nov. 7-9 in Washington, D.C.

November 24, 2015 — Wheeling Jesuit University students gave up their fall break to take part in three separate immersion trips to make a difference in the lives of others.

November 19, 2015 — The Jesuit Conference is urging Congress to oppose efforts to suspend the U.S. refugee resettlement program or restrict funding for refugees.

November 18, 2015 — As director of the Office of Vocation Promotion, Br. Michael Breault, SJ, is working on vocation outreach that's adapting to meet contemporary realities.

November 16, 2015 — Fr. Schlegel died Nov. 15 in Omaha at age 72 after a 10-month battle with pancreatic cancer.

November 16, 2015 — Pope Francis held a private audience to commemorate the organization’s 35th anniversary.

view all news

Search news

Since St. Ignatius bought a printing press in 1556, the Jesuits have been involved in communications. Today the Society of Jesus publishes a number of award-winning journals and publications. Click below to access our latest issues.

America - 11/30/15

America - 11/23/15

America - 11/16/15

White House Jesuit Retreat Center
The White House Jesuit Retreat Center is located on a beautiful 80-acre campus on the bluffs of the Mississippi River in St. Louis.